5 Simple Things You Can Do to Improve Your OH
1. BRUSH REGULARLYAnd pay attention to how you brush. You want gentle (nix the harsh scrubbing), circular motions for 2 minutes, 2-3 times each day…including right before bed. We love electric toothbrushes because they’re much better at targeting stubborn plaque and gingivitis. The cool AI that many manufacturers use is also useful. Check out this Oral B Genius. If you’re ready to make the switch, give us a call before you purchase online. We have some available to our patients at a significant cost-savings.
2. FLOSSIt’s about much more than getting out those stuck-in tortilla chips or pieces of broccoli. It’s essential for your gums to remove the plaque in between the teeth and prevent gingivitis. Do it once a day and you’ll start to notice an improvement.
Thank goodness for floss picks…they make it a cinch. But take our word for it, they are NOT all created equal, so go with a good brand like these Floss Picks on Amazon, or these Floss Picks For Braces.